File created by user 'bos2' at Thu Jul 22 10:51:35 2021
يوجد 6 فرص لكسب بطاقة بقيمة 50ريال (متجرامازون) مقدمة كشكر على مشاركتك، اذا رغبتي، هذه الخانة لتعبئة بيانات البريد الالكتروني و سيتم التواصل ف
لقد قرأت صفحة المعلومات وأعلم أنه إذا كان لدي أي أسئلة يمكنني التواصل بالباحثة هنوف الجهني
أفهم أن مشاركتي في هذا الاستطلاع تطوعية ويمكنني الانسحاب في أي وقت دون إبداء اي سبب.
أؤكد أنني رياضية عمري 18+ عامًا فما فوق وانا أشارك حاليًا في رياضة/تمرينات في المملكة العربية السعودية.
إذا كنتي موافقة على المشاركة في هذا الاستبيان ، يرجى تحديد الإجابة "نعم" والنقر فوق Next
How old are you
Which sport & discipline do you primarily compete in? (e.g., football)
Please choose the category of your primary sport or exercise?
How many hours of training do you do each week?
Competition level:
In the past three months have your periods been regular most of the months? (coming every 21-35 days)
Did you have any pain below your belly button with your period in the last three periods
When you have pain with you period, how intense is it, on average
Do you take any of the following pain relieving medication (analgesics) to help manage your period pain (Select all that apply) ? - No-I don't
Do you take any of the following pain relieving medication (analgesics) to help manage your period pain (Select all that apply) ? - Ibuprofen (e.g Brufen)
Do you take any of the following pain relieving medication (analgesics) to help manage your period pain (Select all that apply) ? - Paracetamol (e.g Panadol)
Do you take any of the following pain relieving medication (analgesics) to help manage your period pain (Select all that apply) ? - Mefenamic Acid (e.g Ponstan)
Do you take any of the following pain relieving medication (analgesics) to help manage your period pain (Select all that apply) ? - Naproxen Sodium (e.g ALEVE)
Do you take any of the following pain relieving medication (analgesics) to help manage your period pain (Select all that apply) ? - Paracetamol + Ibuprofen
Do you take any of the following pain relieving medication (analgesics) to help manage your period pain (Select all that apply) ? - Other
If you selected Other, please specify:
Do you think you have heavy bleeding ? Do you you have more than two of1-very long period (more than 7 days), 2-having to change your tampon or pad every two hours or less during the day 3-having 'flooding' where you bleed more than your pad or tampon can
Have you ever been diagnosed with anaemia?
Have you ever taken iron supplements ? (These can be prescribed by your doctor or purchased from a chemist or health food shop)
Do you suffer from any pre-menstrual symptoms ? These usually occur in the week prior to the period and can include breast tenderness, headaches, mood swings, emotional changes (feeling very sad or angry), bloating, appetite changes including craving for c
Are you currently using hormonal oral contraceptive pills? (or used in the last 6-months)
What are your reason(s) for using a medication to control your menstrual cycle? - I want to be able to skip or shift my period
What are your reason(s) for using a medication to control your menstrual cycle? - Making my cycle more regular
What are your reason(s) for using a medication to control your menstrual cycle? - Contraceptive reasons
What are your reason(s) for using a medication to control your menstrual cycle? - To reduce my period pain
What are your reason(s) for using a medication to control your menstrual cycle? - Acne/skin problems
What are your reason(s) for using a medication to control your menstrual cycle? - To reduce the heaviness of my bleeding
What are your reason(s) for using a medication to control your menstrual cycle? - To reduce any emotional changes (feeling angry or sad)
What are your reason(s) for using a medication to control your menstrual cycle? - To reduce other pre-menstrual symptoms These usually occur in the week prior to the period such as breast tenderness
What are your reason(s) for using a medication to control your menstrual cycle? - Other
How often have you skipped or shifted your period in the past six months?
Have you had any side effects or adverse events you think are related to being on hormonal contraceptives ?
Can you briefly these adverse events or side effects ?
Do you think your exercise/training session is affected by your menstrual cycle ?
What part of your cycle affects your training (Select all that apply) - The day or two before my period starts
What part of your cycle affects your training (Select all that apply) - During my period
What part of your cycle affects your training (Select all that apply) - The week after my period finishes
What part of your cycle affects your training (Select all that apply) - The one to two weeks before my period
What part of your cycle affects your training (Select all that apply) - Other
What particular parts of your training are affected negatively? (select all that apply) - I feel I’m not as strong / can’t lift as much weight
What particular parts of your training are affected negatively? (select all that apply) - I feel less coordinated or more clumsy
What particular parts of your training are affected negatively? (select all that apply) - I feel like I fatigue more easily / my endurance is less
What particular parts of your training are affected negatively? (select all that apply) - I feel vague or I am less able to concentrate on the coaches instructions or tactics during a game
What particular parts of your training are affected negatively? (select all that apply) - I feel my vision is affected and things seem closer/ further away
What particular parts of your training are affected negatively? (select all that apply) - I do not feel as fast in speed activities
What particular parts of your training are affected negatively? (select all that apply) - My energy levels are different
What particular parts of your training are affected negatively? (select all that apply) - I’m concerned that I might bleed through my clothes/uniform
What particular parts of your training are affected negatively? (select all that apply) - Other
What particular parts of your training are affected positively?(select all that apply) - I feel stronger or can lift more weight
What particular parts of your training are affected positively?(select all that apply) - I feel like my coordination improves
What particular parts of your training are affected positively?(select all that apply) - I feel like my endurance is better
What particular parts of your training are affected positively?(select all that apply) - I feel like my concentration is better or i'm able to concerntrate better on tactics or coaches instructions
What particular parts of your training are affected positively?(select all that apply) - I feel like I'm faster in speed activities
What particular parts of your training are affected positively?(select all that apply) - Other
Do you think your performance on ‘game day’ or competition day is affected by your menstrual cycle ?
Do you speak to your coach, trainer or anyone senior on your team about any problems you are having with training/performance due to your menstrual cycle ?
What is the gender of your coach/trainer
Who do you talk to about this?
Why don’t you speak to your coach or trainer about this?
What do you currently do to track your menstrual cycle? Please choose all options applies. - I don't track my menstrual cycle.
What do you currently do to track your menstrual cycle? Please choose all options applies. - I use pen/paper (e.g., menstrual cycle tracking diary)
What do you currently do to track your menstrual cycle? Please choose all options applies. - Digitally (e.g., I use my phone calendar or app).
What do you currently do to track your menstrual cycle? Please choose all options applies. - Other.
Do you or your trainer/coach alter your training during different times of your menstrual cycle?