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2 page paper - Action Plan

Date Posted: 01/10/2020
Category: Business
Due Date: 01/10/2020
Instruction
develop an action plan of how to get rid of social anxiety this semester. You will develop your action plan based on opportunities to practice the skill needed, as well as advice from others. You should integrate a minimum of two resources into the paper. You can use online articles, TED talks (limit one), books, etc. You may cite the course texts, but this is extra and does not count as one of the two required resources. The action plan should consist of at least three activities. These may be opportunities you have already identified; for example, if you know you have a performance evaluation coming up and you are working to improve your ability to graciously accept negative feedback, this can be one of your three opportunities. However, if you cannot predict when an opportunity will come up, you can summarize the types of situations you anticipate practicing your skill based on past experience. Role-playing is also highly encouraged if you are uncertain about potential opportunities to practice. Other creative activities, such as journaling in order to engage in self-reflection, is completely acceptable. Tip: Try to frame your skill as a positive action rather than a negative one (i.e., “I will try to do X” rather than “I will try to stop doing Y.”)
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