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Sleep and stages of consciousness. Download sleep app on your smartphone (there are several free ones) and monitor your sleep patterns for three consecutive days. If you don't not have a smartphone, use a journal. What did you learn from the sleep habits from the app?

Date Posted: 26/11/2020
Category: Psychology
Due Date: 30/11/2020
Instruction
What have you learned about sleep and altered states on consciousness in the chapter. Remember 1-inch margins, 12-point typeface (Times New Roman) double spaced and two full pages (to the bottom of the second page). Do not use Apple's "Pages" word processing program. Will result in points being deducted.
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