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Review your vitamin intake using Goal vs Intake report. Pick 3 vitamins that you did not meet your goal for (either too little or too much) and provide a detailed report about what those vitamins do. For each vitamin also include 4 foods that are good sources of the vitamin that you would be willing to include in your diet and a realistic plan of action on how your will incorporate the changes necessary to improve your nutrient intake. Use Goal vs Intake report to duplicate the same report, but for 3 minerals.

Date Posted: 13/04/2017
Category: Health Care
Due Date: 16/04/2017
Instruction
Review your vitamin intake using Goal vs Intake report. Pick 3 vitamins that you did not meet your goal for (either too little or too much) and provide a detailed report about what those vitamins do. For each vitamin also include 4 foods that are good sources of the vitamin that you would be willing to include in your diet and a realistic plan of action on how your will incorporate the changes necessary to improve your nutrient intake. Use Goal vs Intake report to duplicate the same report, but for 3 minerals.
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