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please do them separate

Date Posted: 10/10/2019
Category: Biology
Due Date: 13/10/2019
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Fiber and Coconut Oil 1010 unread replies.3030 replies. 1. “Fake Fiber? Good for health…or selling junk?” Fake Fiber Good for health…or selling junk.pdf 2. “What you need to know about coconut oil” https://www.nutritionaction.com/daily/fat-in-food/what-you-need-to-know-about-coconut-oil/ (Links to an external site.)Links to an external site. 1. Adding fiber supplements to food is another example of why choosing a whole food diet is better than processed foods. What did you learn about fiber additives? Do all types of fiber offer the same health benefits? Are there side effects to fiber additives? 2. How does coconut oil effect cholesterol? What is the difference between LDL cholesterol and HDL cholesterol? Protein Activity 1313 unread replies.2929 replies. Review: Protein Article “Dietary Guidelines should reflect new understandings about adult protein needs” PDF on Canvas: protein requirements and the RDA.pdf This ties into the Determinants of Protein Needs Activity.pdf After reviewing the article and activity, what are the important factors that influence protein needs? What do individuals need to consider when choosing proteins each day? Can we absorb large amounts of protein in one sitting? Vitamins & Minerals No unread replies.11 reply. Please review the following articles: “Do multivitamins make you healthier?” https://www.health.harvard.edu/mens-health/do-multivitamins-make-you-healthier (Links to an external site.)Links to an external site. “Getting your vitamins and minerals through diet” https://www.health.harvard.edu/womens-health/getting-your-vitamins-and-minerals-through-diet (Links to an external site.)Links to an external site. After reading both articles and noting when they were published, what do you think about multivitamins? Why do we now have a “food-first” approach? Are there situations in which taking a multivitamin may help? Who should take vitamins and when?
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