Date: 07/01/2024
Feedback Given By: Deon3
Feedback Comment: highly recommend, did exactly what was asked.
Project Details
Project Status: Completed
This work has been completed by: Euphrates
Total payment made for this project was: $25.24
Project Summary: You will develop a 14-week In-Season Program for Womens Ice Hockey that address maintaining performance during the course of the entire sport season that includes playoffs. When developing your 14-week program you should be answering the questions below. This S&C program will the follow the principles that are outlined for the course and each program should have an effective training frequency (1 to 3 times a week), volume, intensity, rest, 30-60 minutes session length, and exercise selection. You will need to look at the NCAA website for season, consideration for practice schedule, and sport’s rules. You will submit a 2-3-page summation paper stating your decisions made in the program along with supporting references (properly cited).