Being away at college means more independence and freedom, and for many students, that signifies mealtime becomes a matter of convenience versus health and nutrition. But just because you are busy with homework, friends, parties and more does not mean you have to live off of pizza and fast food every day. Here are some simple, healthy snacks college students should carry with them in order to stay healthy and keep from getting hungry.
1. Avocado Toast
Avocado toast is one of the quickest and yummiest snacks that provides many health benefits. It is a great source of fiber, vitamins and the good kind of fat that your body needs. Keep it simple with some olive oil, salt and pepper or add some eggs, cheese or tomatoes to your avocado toast. In any case, it’s guaranteed to be delicious and will keep you full and ready for the long study day ahead.
For many college students, the prospect of going back to school after a week of vacation can be difficult, and especially with just a few weeks of school left to go. These students are often distracted by the thought of summer vacation, and even the responsible ones can find themselves losing steam near the end. Here are 10 tips to help you and your classmates to stay motivated and finish off the school year strong.
1. Get the Sleep You Need
The majority of college students tend to keep very irregular hours over the holidays, all of which can leave them feeling irascible and out of sorts when returning to school. The sooner you readjust to your old sleeping schedule of going to bed at a reasonable time and getting up earlier, the sooner you will stop singing the post-holiday blues and be ready to get back to your studies.
Many college students struggle with procrastination and it has turned into a problem over time. Social media in all of its forms has definitely become an integral part of life for college students. They should be careful with how they spend their time, especially if they have a lot of time-oriented assignments. Fortunately, there are 5 ways to overcome the procrastination blues.
1. Break Down Large Assignments
Quite often, college students procrastinate in getting their work started because they look at their assignments and feel overwhelmed by the amount of time it will take or effort they will have to put in.
Studying doesn’t have to be as daunting as it seems. In fact, there is a myriad of easy methods that can simplify the entire process. While nothing replaces good old-fashioned hard work, every little bit helps when it comes to lifting your efficiency in college. Here are five unexpected study hacks to aid you improve your focus and get the most out of your study time.
1. Smell Rosemary
Who would have thought that rosemary could help your concentration? New research from the UK shows that students who were exposed to the scent of rosemary while doing mental tasks performed faster and with greater accuracy. Inhaling rosemary essential oil or having a potpourri in your study area can help blow the cobwebs out of your mind.
The majority of high school and college students hate group projects. Especially the ones where each student on a team receives the same grade in spite of their participation in the group effort. It happens when most students don’t take the project seriously and put all the work upon one or two other members in the team.
With these seven tips, group projects no longer need to be something to stress out about or hastily throw together the night before it’s due.
1. Get to Know Each Other
Even if your class is comparatively small and you meet your peers at every class session, you might not really know them. Introduce yourself, exchange numbers and email addresses so that you can get a hold of each other while working on individual tasks. Although this step seems obvious, it is often skipped and people don’t know how to interact with each other.
Students are generally required to take a broad range of mandatory subjects, so they have to learn it whether they like it or not. It can be difficult to be inspired and motivated about completing a project when you really aren’t keen on a specific subject. Surely it’s always easier to study when you are interested in every single aspect of your course. Nevertheless, you also have to deal with a class you dislike. Here are 5 ways to aid you overcome this issue.
1. Change Your Attitude to the Class You Dislike
Each subject you learn is valuable in some way. You may not like the subject, but if you do well in it, it’ll be a considerable investment in your resume and show you as a well-rounded person. Identifying transferable skills that you develop in one class can aid you to get ahead in other classes or in your life after graduation.