Instruction
Reflection Paper- utilize your results to answer the following questions:
Look at your dietary intake over the 3 day period, what did you do well?
In what areas can you improve? What areas need to be addressed- were you high or low in a particular area? What are the recommendations?
C) What strategies will you employ to improve your diet? How will you increase the nutritional density of your diet? What techniques will you use to motivate yourself, to keep yourself on track, to recover from lapses? Address how you plan to overcome barriers and what social support you have. Be specific.
I need 1 Page to reflection the report Annex table.
I need some one finish this work very fast (4 hours)