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For this assignment, you will maintain a food diary for three days using MyFitnessPal after which you will then write a nutritional self-assessment paper. In your paper, you will analyze your eating habits, food patterns, and nutrition intake. It is preferable to record your food intake for at least one non-school day or one non-weekday (for example, Thursday, Friday, Saturday, or Sunday, Monday, Tuesday). This way, you will see how your eating habits change with your schedule. You will use the MyFitnessPal food diary app to record everything that goes into your digestive system over the course of three days. Record everything you eat and drink, and record the name and dosage of any medications that you take, including vitamins, minerals, and herbal supplements. It is important that you take time each day to record your food, drink, and drug intake rather than relying on your memory. An honest, detailed diary will help you gain a better understanding of yourself personally and professionally. Take screenshots of your MyFitnessPal food diary to include in your analysis paper. At the end of the three days, print the final report in MyFitnessPal to include with your written paper.

Date Posted: 02/09/2017
Category: Health Care
Due Date: 05/09/2017
Instruction
For this assignment, you will maintain a food diary for three days using MyFitnessPal after which you will then write a nutritional self-assessment paper. In your paper, you will analyze your eating habits, food patterns, and nutrition intake.

It is preferable to record your food intake for at least one non-school day or one non-weekday (for example, Thursday, Friday, Saturday, or Sunday, Monday, Tuesday). This way, you will see how your eating habits change with your schedule.

You will use the MyFitnessPal food diary app to record everything that goes into your digestive system over the course of three days. Record everything you eat and drink, and record the name and dosage of any medications that you take, including vitamins, minerals, and herbal supplements.

It is important that you take time each day to record your food, drink, and drug intake rather than relying on your memory. An honest, detailed diary will help you gain a better understanding of yourself personally and professionally.

Take screenshots of your MyFitnessPal food diary to include in your analysis paper. At the end of the three days, print the final report in MyFitnessPal to include with your written paper.
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ExcellentTutor 9 years, 7 months ago
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  • Hello. Are you sure you can do all part of if I provide more info about myself? It is very important for me to get an A for this assignment
    User_12178 | Feb 09, 2017, 15:10 PM
  • I am sure I can handle it.....but my question is I am only supposed to use data collected within three days. In the example you have given the data was collected over a longer period. So how long exactly do you need your paper to be?
    Dr_Newton | Feb 09, 2017, 18:53 PM
  • Provided all the instructions of the assignment are clear and I have an example to guide my writing, I am 100% sure I can get you an A on your paper
    Dr_Newton | Feb 09, 2017, 19:00 PM
  • ok great. let's do it. What information do you need from me to complete data from the 3 days?
    User_12178 | Mar 09, 2017, 02:19 AM
  • I will release payment when I will receive my project. Thank you. Please let me know if you need any clarifications of or any information.
    User_12178 | Mar 09, 2017, 02:23 AM
  • I will release payment when I will receive my project. Thank you. Please let me know if you need any clarifications of or any information.
    User_12178 | Mar 09, 2017, 02:23 AM
  • Okay.....but you did not clarify about the number of pages first. Please clarify about that as I go through the details
    Dr_Newton | Mar 09, 2017, 02:29 AM
  • my name is Victoria Isiev. My weight is 185. Height 5.7. I do not take any med. i have sedentary life style. my birthday is 09/29/1985
    User_12178 | Mar 09, 2017, 02:31 AM
  • my name is Victoria Isiev. My weight is 185. Height 5.7. I do not take any med. i have sedentary life style. my birthday is 09/29/1985
    User_12178 | Mar 09, 2017, 02:31 AM
  • The app has a provision for a zip code and also are you looking to loose weight, maintain or gain
    Dr_Newton | Mar 09, 2017, 02:34 AM
  • It should be 5 to 8 pages including the screenshot. Attach a copy of my final report from MyFitnessPal along with my completed nutrient spreadsheet with my paper. Use APA and include a title and reference page
    User_12178 | Mar 09, 2017, 02:37 AM
  • Zip code iz 91405. I am planning to lose weight
    User_12178 | Mar 09, 2017, 02:38 AM
  • How much do you want to loose? And by your weight is 185 you mean 185 pounds right...Just confirming
    Dr_Newton | Mar 09, 2017, 02:42 AM
  • Yes 185lb. I want to lose 35lb
    User_12178 | Mar 09, 2017, 02:54 AM
  • Okay....I think I can start with that. If I need anything more I will be in touch
    Dr_Newton | Mar 09, 2017, 03:12 AM
  • Great. Thanks. Just make sure this work will be without plagiarism because I will upload it online through SafeAssign.
    User_12178 | Mar 09, 2017, 03:19 AM
  • Noted
    Dr_Newton | Mar 09, 2017, 03:30 AM
  • Hi....I am having trouble finding the report part. I have googled it but I can not make out what I am supposed to do. Do you have any idea how that part is supposed to go?....the other issue is the only data I can get with the free account is on calory count...for the carbs, proteins.....I have to subscribe to the premium plan
    Dr_Newton | Apr 09, 2017, 13:27 PM
  • Don't worry. I figured out what I was doing wrong. It is all okay now....I was wondering should I use data from 31-2....will that be a problem?
    Dr_Newton | Apr 09, 2017, 14:27 PM
  • Hi. You mean 31-2 September? If yes. It's not a problem as long as you have 3 days period. Let me know if you have any questions. Thank you
    User_12178 | Apr 09, 2017, 17:07 PM
  • Yes....31Aug to 2 September. Okay thank you. I think I am good to go now
    Dr_Newton | Apr 09, 2017, 17:30 PM
  • Hi, I have uploaded your assignment. I stack to the general format in the example you gave. In some parts it seemed that the instructions for your paper were different with the ones used to write the example so I modified accordingly. The paper has no plagiarism. I hope you find it satisfactory
    Dr_Newton | May 09, 2017, 17:08 PM
  • Thank you for work. i will release money now and will upload this paper. If i will get good grade I will order more from you.
    User_12178 | May 09, 2017, 23:17 PM
  • Okay. Thanks for the trust. All the best. Keep me posted. Looking forward to working with you
    Dr_Newton | May 09, 2017, 23:19 PM
  • Hi...there is a final report that you were supposed to print for the report....did you need it separately and how can I get it to you if you do...Or was I just supposed to follow the format in the paper and leave it at that?
    Dr_Newton | Jun 09, 2017, 21:52 PM
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    harvardtutor | Feb 09, 2017, 08:22 AM
  • I have also handled such a self-assessment paper and I know how to use the myfitnesspal website
    harvardtutor | Feb 09, 2017, 08:28 AM
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